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Amazing Benefits of Drinking Beer

Beer refers to an alcoholic beverage that is commonly used as a recreational drink. It is typically brewed from the cereal grains like barley which makes it have nutritional benefits. In most areas in the world, people take a beer after taking their meals.

Regarding popularity, it is the third most popular drink after water and tea. Beer can be directly purchased from the shop or can be brewed from home.

Nutritional value

nutritional valueThe consumption of alcohol has elicited a sharp divide in opinion among many groups especially the religious organizations. Whereas other groups encourage their followers not to take this drink, some encourage their followers to drink beer. When you are drinking a beer, you should know that it has a higher content of vitamin B and protein as compared to wine.

The antioxidant content of beer and wine are however the same. One of the primary components of brewing beer is called hops which are a rich source of flavonoids. It is also rich in certain minerals that play critical roles in different metabolic activities. Let us explore some of the benefits of drinking beer:

Prevents cancer

Xanthohumol which is a flavonoid compound and present in the hops is typically used to brew beer. This compound has been found to play an active role in the chemoprevention of different types of cancer like the prostate cancer.

Due to the grains that are used during the fermentation process, beer is also a good source of the polyphenols. Just like the red wine beer that has been brewed correctly has been found to be useful in the fighting of cancer.

Protects the heart

The beer has vitamin B6 which helps in protecting against the cardiovascular diseases; Vitamin B6 prevents the build-up of a compound that is referred to as the homocysteine. This compound has a thinning effect on the blood and therefore, prevents the clots from forming.

When the clots are formed, they cause blockages in the coronary arteries. The moderate consumption of alcohol will also reduce the risk of inflammation.

Improves digestion

improves digestion The drinking of alcohol is also recommended for the stomach’s sake. Different research has shown that beer possesses different digestive properties that aid in the entire digestion process. Beer helps in enhancing the pancreatic enzymes, cholecystokinin, gastric acid, and the stimulation of gastrin.

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